Episode 185: How to Maintain your Weightloss
Jun 30, 2022•58 min•Season 1Ep. 185
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Episode description
Losing weight AND maintaining it can be easier said than done. Losing weight isn't always the hardest part, as oftentimes, it's keeping it OFF and maintaining that progress that deems itself as being the more difficult task at hand. In this episode, Coach Lexie and Matt discuss this topic.
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