Episode 182: Mini Cuts: Slash Calories for Faster Results?
Mar 28, 2024•1 hr•Season 2Ep. 182
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Episode description
In this episode, the coaches chat about their experiences with mini cuts, what the research says and how it all plays out in the real world! Mini Cuts are usually a short, extreme diet with the goal of quickly getting into and out of a diet phase with minimal negative effects. Would you try one?
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