Episode 176: Q&A: Transformation Challenge, Fat Loss, Hormones and More
Mar 07, 2024•57 min•Season 2Ep. 176
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, Stephen and Christina dive into a collection of questions provided by our Transformation Challenge participants from our private FB group! We cover hormone concerns when pursuing fat loss, what makes sense when determining protocols and other great questions!
For the best experience, listen in Metacast app for iOS or Android