Episode 162: Why do we like Flexible Dieting so much?
Jan 25, 2024•56 min•Season 2Ep. 162
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Episode description
In this episode, our hosts discuss the concept of flexible dieting and why they love it, as coaches and athletes, SO much. Flexible dieting can get a bad wrap when approached a certain way, however, our hosts break down how they like to promote flexible dieting to their clients so that it is cohesive to overall health and longevity.
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