Episode 151: Transitioning from Fat Loss to Reverse Diet
Mar 03, 2022•1 hr•Season 1Ep. 151
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Episode description
Making the transition from a fat loss phase to a reverse diet can be TOUGH, mentally, more than anything. In this episode, Phil, Jessica and Matt sit down and discuss this transition, offering insight and tips with this phase and furthermore WHY it is such a critical transition phase!
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