Episode 145: When to Reassess your Approach
Feb 10, 2022•1 hr 9 min•Season 1Ep. 145
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Episode description
In this special episode, Stephen introduces Coach Matt, one of the newest coaching members to join the team! Stephen and Matt talk about the sport of bodybuilding, their experiences competing and within the sport, and more specifically what to do when progress stalls and when you may need to reassess your plan in place.
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