Episode 140: Flexible Dieting vs. Clean Eating - podcast episode cover

Episode 140: Flexible Dieting vs. Clean Eating

Jan 24, 202242 minSeason 1Ep. 140
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Episode description

In this episode, three of the team's coaches discuss the concept of "flexible dieting" in comparison to the term "clean eating." These two general concepts that have been popularized in the dieting mainstreams, seem to stir up several different questions and stereotypes. Join in on this episode to hear more about these specific approaches to dieting!

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