Episode 131: How you do one thing is how you do everything: Lifestyle Series
Oct 19, 2023•41 min•Season 2Ep. 131
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, the lifestyle crew talks on the topic of "how you do one thing is how you do everything." This principle can be applied to so much across the board, so our lifestyle crew sits down and breaks it down more specifically into how it impacts our fitness goals.
For the best experience, listen in Metacast app for iOS or Android