Episode 13: Prep Mythbusters: Prep Series
Oct 10, 2022•1 hr 15 min•Season 2Ep. 13
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Episode description
In this episode with the Prep Team, the team discusses some of the biggest myths when it comes to preparing for a bodybuilding competition. HIIT cardio, tilapia thinning the skin, salt being bad and MORE. Tune into this episode to learn more about what not to believe and what to believe when it comes to prep.
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