Episode 122: Avoiding Holiday Weight Gain
Nov 18, 2021•46 min•Season 1Ep. 122
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Episode description
In this episode, Jojo and Phil talk about the topic of holiday weight...most people's worst nightmare, but unfortunately, a common trend seen amongst the population around this time of the year. Learn how you can avoid holiday weight gain, yet enjoy yourself to the fullest, around this time of the year.
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