Episode 113: Digestion on Prep-What to Expect
Oct 15, 2021•56 min•Season 1Ep. 113
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this bonus episode, Stephen introduces Jessica Best, his longtime client, and one of Team ProPhysique's newest coaches. Along with touching on Jessica's background, they both discuss the topic of digestion, and furthermore, how to optimize digestion.
For the best experience, listen in Metacast app for iOS or Android