Welcoming Challenges into Your Life | Rich Roll - podcast episode cover

Welcoming Challenges into Your Life | Rich Roll

Jun 02, 202114 minSeason 1Ep. 131
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In Episode #130, the very first Wednesday Wisdoms bite-size episode, ultra-athlete and author Rich Roll talks about investing in experience, welcoming challenges, and becoming more connected to ourselves and the world around us.

 

For more from Rich Roll, see Episodes #42 and #99.


For more insights and reflections, visit The Proof website for the full show notes.

 

Enjoy, friends.

 

Simon


Want to support the show? 

The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family.


Simon Hill, Msc, Bsc (Hons) 

Creator of theproof.com and host of The Proof with Simon Hill 

Author of The Proof is in the Plants 

Watch the episodes on YouTube, or Listen on Apple/Spotify 

Connect with me on Instagram, Twitter and Facebook 

Download my complimentary two week meal plan and high protein plant performance recipe book

For the best experience, listen in Metacast app for iOS or Android