The Project YOU podcast - podcast cover

The Project YOU podcast

Katherine Wupodcasters.spotify.com
Welcome to Project YOU. Project YOU is a series of podcasts about creating the best version of yourself to live your life to your fullest potential. I will be diving deep into areas of Mental Health, Self Awareness, life, love, relationships, and much more! When you start taking care of yourself, you start feeling better, you start looking better and you start to attract better. It all starts with YOU.
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Episodes

Ep 1 - Getting to know me & Goal Setting

Welcome to the first episode. On today's episode, I have a little chat to you guys about myself and where i currently am at in my journey and getting to know me a little bit. I talk a bit about goal setting, setting our intentions and finding our direction to where we want to go.  Insta - @theprojectyoupodcast

Jan 04, 202322 minSeason 1Ep. 1

Project YOU Introduction

Welcome to Project YOU. Project YOU is a series of podcasts about creating the best version of yourself to live your life to your fullest potential. I will be diving deep into areas of Mental Health, Self Awareness, life, love, relationships, and much more! When you start taking care of yourself, you start feeling better, you start looking better and you start to attract better. It all starts with YOU. From someone who was suffering from severe anxiety and depression, eating disorders, suicidal ...

Jan 27, 20212 min
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