Message #174 - The Best Rest: Active Versus Passive
Mar 19, 2020•6 min
Episode description
You're tired. It shows. and everyone knows you need a break. But do you need a passive break where you do little to nothing or an active break which seems just as stressful, but takes your mind off your situation?
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast