#96 - Catch Ups: w/ Ed & Pad - Training and Routines Over the Holidays
Dec 20, 2021•52 min
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Episode description
In this episode, Ed and Paddy sit down for a casual discussion on a number of topics. In this week’s episode, they discussed what their plans are for the holiday period regarding training and routines, what mistakes they have made in the past over Christmas, as well as advise on your own training going into the break.
Sponsors:
The Process Programming
Website: www.theprocessprogramming.com
Instagram: @theprocessprogramming
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