#78 - Basics Of Nutrition: Macronutrients (Part 2/5)
Aug 16, 2021•1 hr 3 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, Paddy chats with Ed and Tammi about Proteins, Carbs, and Fats, recommendations on Macro splits, personal experiences and mistakes when it comes to nutrition, and more.
If you haven’t checked out the first part discussing energy balance, make sure you give that a listen.
Sponsor:
Website: The Process Programming
Instagram: @theprocessprogramming
For the best experience, listen in Metacast app for iOS or Android