#68 - Tamarind Robinson: The Importance of Tracking your Training
Jun 07, 2021•45 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, Ed and Tammi share discuss the power of tracking your training. The episodes begins with both Ed and Tammi sharing some for the different methods that they have used over the years, and what they are both currently doing to track their training. The conversation then dives into objective vs subjective tracking; the power of filming yourself; providing a structure for ‘self check-ins’ before training; and the Importance of reviewing your training journal from time to time.
Sponsor:
Website: The Process Programming
Instagram: @theprocessprogramming
For the best experience, listen in Metacast app for iOS or Android