#262: What Happens When Two CrossFitters Run a Half Marathon with Zero Prep?

THE PROCESS PODCAST

Feb 17, 2025•52 min

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Episode description

Ant and Karan just took on their first Half Marathon as last-minute race entrants. Good idea or bad idea? Let’s find out!

From last-minute race entries and chaotic pacing to mid-run existential crises, Karan and Ant give a hilarious and brutally honest recap of their first half marathon experience. Here, they share lessons on race-day nutrition, dodging 70,000 other runners, and the fine art of not cramping.

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