#255: My First CrossFit Competition at 44 Years Old
Episode description
Mehmet Gurtin is a corporate professional, dedicated father and husband, and just recently, a competitive CrossFitter. They say that old dogs can learn new tricks. Now, we’re not saying that Mems is an old dog, but just the opposite. As a 44-year-old Masters athlete, Mems decided that if he didn’t compete now, he may never will. And what better a stage than the 2024 Asia Fitness Championships? Chris talks to Mems about his athletic journey through figure skating, football, and functional fitness, his goals at the biggest stage of his CrossFit career, and how being a father keeps him grounded. If you’ve convinced yourself that you’re too old to give competition a try, Mems will convince you otherwise!
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