#180 - Steph Cuvelier: “Why we MUST invest in improving our mobility”

Steph Cuvelier is a qualified Exercise Physiologist, a mother, and an ex-national team athlete in 2 sports. Through her studies, as well as her injuries, she has developed a deep interest and understanding of mobility. She has built a successful business, "Calibrate Studios" and her and the team have been serving the people of Hong Kong.

In this episode, Steph shares her story of self-growth, injury, education and coaching. Ed and Steph share their experience taking the Functional Range Conditioning Course in 2018, and how it has impacted both their lives and their coaches' practices. 

Instagram: https://instagram.com/stephcuvelier?igshid=NTc4MTIwNjQ2YQ==

Sponsors:
The Process Programming:
Website: www.theprocessprogramming.com
Instagram: @theprocessprogramming