#161 - Reflecting on the 2023 CrossFit Open with Ant Haynes
Mar 20, 2023•1 hr 9 min
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Episode description
Ed sits down with Ant Haynes to reflect on the 2023 Crossfit Open. Find out what we thought about the tests, What we learned from them and how we will prepare athletes differently next season. We also talk about mindset, the leaderboard, and what we have learned about ourselves this year.
Sponsors:
The Process Programming:
Website: www.theprocessprogramming.com
Instagram: @theprocessprogramming
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