#131 - Alex Younger: Training for performance to training for life
Aug 22, 2022•56 min
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Episode description
In this episode, Ed sits down with Alex Younger to reflect on his journey in CrossFit. It all began as a 16 year old with the goal of making it to the top of the sport, to coaching in his university garage, landing his first professional coaching gig in Kuwait shortly after university, to eventually parting was with ‘Alex the athlete’ and finding a more sustainable way to live.
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The Process Programming:
Website: www.theprocessprogramming.com
Instagram: @theprocessprogramming
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