#102 - Ant Haynes and Tammi Robinson: How Has Your Training Evolved?
Jan 31, 2022•1 hr 3 min
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Episode description
In this episode, Ed sits down with Ant Haynes and Tammi Robinson to talk about how their training has changed in the last year. We discuss goals, training volume, shifts in mindset and recovery.
Sponsors:
The Process Programming
Website: www.theprocessprogramming.com
Instagram: @theprocessprogramming
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