Myths About Females Lifting Weights With Brat Makes A Snack - podcast episode cover

Myths About Females Lifting Weights With Brat Makes A Snack

May 17, 202243 minSeason 3Ep. 136
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Wellness influencer Brittany Voges of Brat Makes a Snack didn't know how to transition from a cardio junkie to a weightlifter - or if she would even benefit from doing so. She also didn't know how to automatically create healthy versions of her favorite foods or how to be an balance-lifestyle enthusiast. 

Motivated to maximize and enjoy both her food and fitness, Brittany's wellness journey has challenged her body and mind. As a result, Brittany found an inspirational balance that could be just what you've been looking for. Join us for an entertaining and informative conversation.

Special Guest; Brittany Voges of Brat Makes a Snack

For the best experience, listen in Metacast app for iOS or Android