How Minimalism Can Simplify Your Life and Reduce Your Stress - podcast episode cover

How Minimalism Can Simplify Your Life and Reduce Your Stress

Jun 20, 202337 minSeason 5Ep. 192
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Episode description

Less is more. Or is it?

Americans are seemingly convinced that our stuff makes us happy so we’re constantly working to accumulate more of it. Then before we know it, our stuff controls our life and we’re struggling to find a way to pay for it and the time to maintain it. 

What if there’s another, better way? A way where we buy and keep only what we need; a way that our accumulation of stuff reflects our true values. 

Join us for this episode as we define minimalism, discuss its benefits and offer some easy ways to start living a life where less really is more. 

SHOW NOTES:

How To Have More Time and Money by Joshua Becker, Becoming Minimalist
Would You Rather Have More Time or More Money? By Ashley Williams, PhD,
Psychology Today, Aug 23, 2018

Guide to Achieving Financial Minimalism: 12 Ways by Rebecca Lake, SoFi Learn, September 16, 2022

How To Find Peace In Your Financial Future With Kimberly Earnest:
buzzsprout.com/632383/episodes/12151105

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