Helping Others (and Ourselves) Embrace Change

Change is difficult for most of us. Whether it's how we think, how we act, or what we believe - these things don't come easy.  What if there is a way to help others (and ourselves) think through change in a way that was able to truly help them make changes that will better serve them and those around them?

Join us for this episode and learn more about a technique called Motivational Interviewing.

Inspiration for this podcast is from A VeryWell Mind Podcast: Embrace Indecisiveness to Promote Change in Your Life With Author Dr. William Miller

You can listen to the podcast here: 
 https://www.verywellmind.com/dr-william-miller-the-verywell-mind-podcast-5216802