005: Are You An Empath?

In this episode we talk about what an empath actually is.  How this is your superpower.  Ways to manage your energy and the the importance of this so that you don't burn out.  Sheila and Yasmin are both empaths and talk about their experiences in the workplace and in relationships.  Empaths can often feel overwhelmed by their environment and we look at why this is.

If you think you may be an empath then this podcast will help you understand yourself a little better and step into your uniqueness and embrace it.