Andrea Owen, Happiness Holting Habits (E48) - podcast episode cover

Andrea Owen, Happiness Holting Habits (E48)

Dec 13, 201730 minEp. 48
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Episode description

Author and life coach Andrea Owen joins The Priestess Podcast to discuss the happiness holting habits that so many women engage in - and maybe don’t even realise their doing so.  Perfectionsim.  Catastrophising.  Comparisonitis.  We’re going there with them all and in Andrea’s indomitable style she discusses how we can look at these behaviours in ourselves with love and compassion - and most of all with an eye and motivation to change for the better.   

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