Episode 26 - Happy and Healthy
Nov 26, 2020•49 min•Season 1Ep. 26
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Episode description
The holidays are a stressful time for us all, especially now during the pandemic. Let's take some time and talk about personal happiness, and personal health, to focus on getting to our goals, and enjoying our holiday season. We hit on friends, family, toxic relationships, and how your mental health and care can lead you to a healthier mindset.
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