A diagnosis of low egg quality or reserve can feel like a “dead end” in Western medicine—but Eastern medicine offers a different story. In this empowering episode of The Pregnancy Process Podcast, renowned Eastern medicine practitioner and holistic fertility coach Dr. Juli Yelnick returns to challenge the often-limiting narratives of Western medicine. Together, we explore the real reasons behind low egg quality and reserve—why these conditions are not a one-size-fits-all diagnosis, and how Tradi...
Jul 09, 2025•54 min•Season 3Ep. 9
How does the science of safety, connection, and regulation shape your experience of pregnancy, birth, and early parenthood? In this powerful episode, I’m joined by Dr Sarah Schubert—trauma therapist, EMDR specialist, and leading expert in Polyvagal Theory—and Stacey McMullen, Clinical Psychologist, Indigenous Scholar, and PhD candidate focused on an Aboriginal-led perinatal EMDR intervention Together, we explore how Polyvagal Theory unlocks new understanding of pregnancy, birth, and the early po...
Jun 25, 2025•1 hr 14 min•Season 3Ep. 8
Are you tired of being told your pain is “just part of being a woman”? In this revealing episode, we sit down with founder of Moms Healthcare Navigator, pharmacist and UN women’s health advocate Lidia Molinara to unravel the real story behind contraception and hormonal health across a woman’s entire lifespan. From the first period in adolescence to navigating contraception, pregnancy, perimenopause, and beyond, Lidia exposes how systemic gaps, lack of research, and medical gaslighting have left ...
Jun 04, 2025•1 hr 3 min•Season 3Ep. 7
What if everything you’ve been told about PCOS and your fertility is only half the story? In this hope-filled episode of The Pregnancy Process Podcast, renowned Eastern medicine practitioner and holistic fertility coach Dr. Juli Yelnick returns to shine a light on a path rarely offered to women with PCOS - one that honours your body’s wisdom, nurtures true healing, and opens the door to natural conception. If you’re exhausted by a system that unnecessarily prescribes medications, rushes you towa...
May 21, 2025•1 hr 5 min•Season 3Ep. 6
Do your genes hold the missing piece to your fertility journey? In this eye-opening episode of The Pregnancy Process Podcast, functional nutrigenomics expert and Author Jaclyn Downs joins us to explore how your unique genetic blueprint can reveal answers when “doing all the right things” still hasn’t led to pregnancy. Jaclyn explains how functional genomics goes far beyond standard genetic testing, offering a deeply personalised approach to uncovering the root causes of unexplained infertility, ...
May 07, 2025•58 min•Season 3Ep. 5
What does it take to find hope after years of heartbreak and loss? In this deeply moving episode of The Pregnancy Process Podcast , Emma Smith shares her transformative path to motherhood through donor eggs. After enduring years of unsuccessful IVF treatments and multiple miscarriages, Emma faced an emotional crossroads that led her to embrace a new possibility—one that would change her life forever. Emma reflects on the delicate balance between grief and hope as she navigated the decision to us...
Apr 23, 2025•52 min•Season 3Ep. 2
What does it take to overcome unimaginable challenges and dedicate your life to improving maternal health? In this profound episode of The Pregnancy Process Podcast, Dr. Luissa Kiprono—an OB/GYN, Maternal Fetal Medicine Specialist, and author—shares her extraordinary journey from a childhood in Communist Romania, marked by significant health challenges, to becoming one of fewer than 1,000 practicing Maternal Fetal Medicine Specialists in the United States. Her story is one of resilience, courage...
Apr 09, 2025•1 hr 5 min•Season 3Ep. 3
What does it take to rewrite the narrative of motherhood and embrace the path less traveled? In this deeply inspiring episode of The Pregnancy Process Podcast, we sit down with Kelly Fedor, a single mother by choice, who shares her extraordinary journey from decision-making to raising her daughter solo. Kelly opens up about the pivotal moment she decided to pursue motherhood on her own terms and the steps she took to make it a reality. From navigating the complexities of IVF and donor selection ...
Feb 26, 2025•1 hr 4 min•Season 3Ep. 1
Are you struggling to balance nutrition needs with gestational diabetes management? In this vital episode of The Pregnancy Process Podcast, Accredited Practising Dietitian and gestational diabetes specialist Robyn Compton reveals the food strategies she wishes every expectant parent knew. “Nutritional management of gestational diabetes isn't about restriction – it's about empowerment” You'll discover practical dietary swaps for better blood sugar control and learn how to create satisfying meals ...
Feb 12, 2025•1 hr 5 min•Season 3Ep. 1
Have you considered how ancient wisdom can unlock new pathways to fertility beyond conventional methods? In this episode of The Pregnancy Process Podcast, we explore the intricate world of fertility through the lens of eastern medicine with guest Dr. Juli Yelnick, an esteemed eastern medicine practitioner and holistic fertility coach. Join us as we uncover how ancient practices can beautifully complement modern approaches to conception. Dr. Yelnick shares her profound insights into the holistic ...
Nov 20, 2024•1 hr 35 min•Season 2Ep. 20
Have you ever wondered how stress and the vagus nerve intertwine to shape your pelvic health? In this must-listen episode of The Pregnancy Process Podcast, leading pelvic health physiotherapist and founder of Sydney Pelvic Clinic, Dr. Angela James, unlocks the secrets to optimal pelvic health. In this engaging conversation, we unpack the biopsychosocial model—a holistic approach that examines how biological, psychological, and social factors intertwine to impact pelvic floor dysfunction. Dr. Jam...
Oct 23, 2024•52 min•Season 2Ep. 17
Unlock the mysteries of baby sleep and reclaim your nights! In this episode of The Pregnancy Process Podcast, we dive deep into the world of infant sleep with renowned paediatric sleep expert Dr. Laura Conway. As new parents, the challenges of sleepless nights can feel overwhelming, but Dr. Conway offers invaluable insights that can transform your experience. She shares essential tips on understanding your baby's sleep needs and patterns, emphasising that while the journey may be a rollercoaster...
Oct 09, 2024•1 hr 7 min•Season 2Ep. 18
Unlock the secrets of your body and mind as we explore holistic approaches to pelvic health In this episode of The Pregnancy Process Podcast, we’re joined by Holistic Pelvic Care and Fembodiment Practitioner Miranda Cheng, who shares a treasure trove of insights on nurturing your pelvic floor and exploring the emotional and spiritual connections to your pelvic health Join us as we challenge conventional wisdom and embrace a more integrated view of pelvic health. Discover how holistic pelvic care...
Sep 25, 2024•1 hr 6 min•Season 2Ep. 17
Struggling to understand gestational diabetes and what it means for you? In this episode of The Pregnancy Process Podcast, we’re joined by maternal foetal medicine subspecialist obstetrician Dr. Iniyaval (Ini) Thevathasan. Together, we explore the critical aspects of gestational diabetes, a condition that affects many pregnant women yet is often shrouded in myths and misconceptions. With her extensive training and experience in obstetrics, Dr. Ini provides clarity and support for expectant paren...
Sep 11, 2024•45 min•Season 2Ep. 16
Are you feeling confused by the overwhelming amount of advice on pregnancy nutrition? In this captivating episode of The Pregnancy Process Podcast, we welcome back leading fertility and pregnancy dietitian Francisca Pereira-Scarfo for Part 2 of our insightful series, where she unravels the complexities of pregnancy nutrition and postpartum health. A key theme throughout this episode is navigating the sea of conflicting advice in today’s media. Francisca highlights the importance of seeking evide...
Aug 28, 2024•58 min•Season 2Ep. 15
In this enlightening episode, leading fertility, pregnancy, and postpartum dietitian Francisca Pereira-Scarfo unveils the essential nutritional insights that can help transform your journey through conception, pregnancy, and postpartum wellbeing. Prepare to explore the often-overlooked world of preconception health, where Francisca reveals how the dietary choices you make today can profoundly impact not only your conception journey but also your future child's health. Discover the surprising tru...
Aug 14, 2024•1 hr•Season 2Ep. 14
Feeling depleted by motherhood? It's time to refuel! In this powerful episode, guest Brooke Harmer of The Well Nourished Mama shares her raw, inspiring story of how a shift in her nutrition became a lifeline to overcoming disordered eating, conceiving naturally, and navigating postpartum anxiety. You’ll discover how proper nutrition can revolutionize your pregnancy journey, boost your postpartum mental health, and elevate your overall well-being. This episode is filled with practical advice on n...
Jul 31, 2024•57 min•Season 2Ep. 13
Are you among the many women struggling with fertility due to Polycystic Ovary Syndrome (PCOS)? This complex condition punctuated by hormonal imbalances and ovulatory issues can make conceiving a daunting journey for those with PCOS. Join renowned fertility expert Dr. Violet Kieu as she unravels the complex relationship between PCOS and fertility. This episode is a beacon of hope, offering invaluable insights into cutting-edge treatments and lifestyle modifications proven to optimize fertility a...
Jul 17, 2024•47 min•Season 2Ep. 12
In this powerful episode of The Pregnancy Process Podcast, we explore a paradigm shift in birth care that centers on women's voices, choices and autonomy. Brace yourself as guest Jacinta pulls back the veil on the harsh realities too many birthing mothers face in hospitals - overworked staff, invasive procedures done more for convenience than medical necessity, and an alarming lack of respect for women's bodies and choices. Prepare to be inspired as she shares her courageous transition from syst...
Jun 26, 2024•1 hr 2 min•Season 2Ep. 11
Are you or someone you know among the 1 in 10 women of reproductive age affected by endometriosis? This debilitating condition, characterised by the growth of uterine-like tissue outside the uterus, can cause chronic pelvic pain, heavy periods, and even infertility. But there's hope, and it starts with education, understanding and conversations like this thought-provoking podcast episode Guest, renowned expert Dr. Violet Kieu brings unparalleled expertise to shed light on the complexities of end...
Jun 12, 2024•48 min•Season 2Ep. 10
In this enlightening episode of The Pregnancy Process Podcast we step into the ancient world of sacred birthing practices with guest Daniela Prema, a seasoned Partera, sacred birthing mentor and founder of Soma Shakti Discover how Daniela seamlessly integrates traditional midwifery practises with the holistic approach of Ayurvedic medicine as she shares invaluable insights into preparing both body and soul for conception, childbirth and the postpartum journey. We explore Ayurvedic practices, tra...
May 29, 2024•50 min•Season 2Ep. 9
In this groundbreaking episode we shatter stigmas around the heartbreaking realities of unexplained infertility and miscarriage. Guest, Renowned expert Dr. Kath Whitton courageously pulls back the curtain on these often-misunderstood struggles, offering a compassionate guide through the emotional turmoil. From potential causes to cutting-edge treatments like IVF, Dr. Whitton leaves no stone unturned. But her true power lies in validating the grief, reigniting hope, and reminding you that you're ...
May 15, 2024•56 min•Season 2Ep. 8
The maternal metamorphosis can involve a complex struggle with body image and self-worth As women navigate this profound transition, they’re often confronted by the disconnect between their changing bodies and their long held beliefs around beauty In this episode clinical psychologist Dr Ilena Hatton sheds light on the struggles many women face in reconciling their changing bodies with societal expectations, and the deeper psychological factors at play. We candidly explore the societal pressure ...
May 01, 2024•1 hr•Season 2Ep. 7
Embarking on the journey of motherhood is a transformative experience for countless women, marked by joy, challenges, and profound shifts in health and lifestyle. But this pivotal period isn't just about overcoming obstacles—it's an opportunity to set the stage for a vibrant, fulfilling life. In this episode, we dive into the intricacies of pregnancy and postnatal care, exploring their role in shaping a woman's long-term health and vitality. Guest, health expert Amelia Philips, generously shares...
Apr 17, 2024•1 hr•Season 2Ep. 6
Childbirth is a remarkable and life-altering journey women around the world experience. Regardless of the path taken by a mother to bring life into this world, every birthing story is unique and special in its own way. In this episode we delve into the world of cesarean sections and explore various aspects that revolve around this widely practiced method that’s somehow still surrounded by stereotypes and prejudices We discuss the importance of informed decision-making, wound care, postnatal reha...
Apr 03, 2024•49 min•Season 2Ep. 5
From tiny microscopic embryos to tiny feet The reproductive journey of bringing a new life into the world is intricate and nothing short of miraculous To help you dispel any myths around your reproductive journey, including those using assisted reproductive technology, in this episode I talk to to obstetrician, gynecologist, and leading fertility specialist at IVF Australia’s Hunter IVF clinic Dr Denise Nesbitt We discuss the importance of understanding egg stores, how egg quantity and quality c...
Mar 20, 2024•52 min•Season 2Ep. 4
Every journey to motherhood is unique, filled with moments of sheer joy, anticipation, and sometimes, profound challenges. In this episode Emily Angwin shares her journey to welcoming their baby to the world, A journey filled with adversity, resilience, persistence, medical breakthroughs, buoyant optimism, and overwhelming love We discuss the impact of male and female infertility, the journey of IVF, health and pregnancy complications and the importance of open discussions around fertility chall...
Mar 06, 2024•57 min•Season 2Ep. 3
If you’re currently pregnant you have decisions to make around your birth path You need to have discussions with your partner and healthcare provider around your options and choices To help you become more informed around the complexities and potential pitfalls of using Pitocin for labour induction so that you’re better prepared to make these decisions in this episode I talk with childbirth attorney, author, and mother of three, Gina Mundy. We delve into the possible negative consequences of the...
Feb 21, 2024•56 min•Season 2Ep. 2
Ensuring you have a safer childbirth isn’t learning about what can go wrong it’s about educating yourself on how to make it go right Because in almost every birth there’s a moment everyone in that room is holding their breath and this one distinction can help ensure you land on the right side of a close call To help you understand crucial focal points when it comes to your birth so that you land on the right side of any decisions made In this episode I talk with childbirth attorney and author of...
Feb 07, 2024•53 min•Season 2Ep. 1
In this engaging and informative episode, Eastern Medicine Specialist Jeremy Cornish surprises me by having his wife and mum of 4 Marissa join us Together they break down the challenges and changes that come with pregnancy and parenthood. Marissa shares from her experiences of four natural births and provides inspirational advice for expectant and new mothers. Jeremy weaves in his Eastern medicine approach to chronic health conditions and how this translates to pregnancy & the postnatal stag...
Nov 29, 2023•1 hr 8 min
