Ep. 23 - Evening Routine for SLP Praxis® Motivation

In this episode, I dive into an essential aspect of exam preparation—establishing a nighttime routine that promotes relaxation, positivity, and motivation. I shares practical strategies that I use till this day for winding down effectively, reducing anxiety, and fostering a mindset conducive to success on the SLP Praxis® exam.

Tune in as we discuss: 

• The Importance of a Relaxing Bedtime Routine
• Creating a Calming Environment
• 3, 2, 1 Method for Journaling
• Brain Dump Technique
• Integrating Faith and Gratitude

Watch the Video episode HERE
Read the transcript HERE.
Listen and Watch The Bestie Method HERE

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This episode is sponsored by the Pediatric Speech Sister Network. Check out more episodes on the Pediatric Speech Sister Network at youtube.com/@pediatricseechsisternetwork

Disclaimer: I want to clarify that I am not a mental health professional, but rather someone who draws from personal and professional interactions to offer uplifting and supportive insights. It's essential to prioritize expert advice for individual well-being.

PRODUCTS FROM PRAXIS SPEECH SISTER 

• Get your FREE Self-Care Reminders and Strategies Here: https://tinyurl.com/20selfcare 
• Get your FREE Study Preparation Checklist Here: https://tinyurl.com/praxischecklist 
• Purchase your Praxis® Self-Care Guide Here: https://tinyurl.com/praxisselfcareguide 
• Check out my recommended Praxis® study materials HERE: https://tinyurl.com/praxislearningstyles
• FREE Mindset and Study Prep Mini Course Out Now: tinyurl.com/praxisminicourse

An Advanced Review Book of Speech-Language Pathology (Rosberry-McKibben et al., 2018) here: https://amzn.to/3UUTRXo 

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