An 8-Minute Yin Yoga Meditation for Feeling Embodied with Josh Summers
Aug 14, 2020•8 min•Season 1Ep. 16
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Episode description
In this 8-minute Yin Yoga meditation with Josh Summers, you'll bring awareness to the body, so you can feel grounded and integrated and calm as you carry on with your day. You can learn more practices from Josh in his online education course with Yoga Journal: Yin Yoga 101.
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