A 6-Minute Hamsa Mantra Practice with Sally Kempton
Oct 23, 2020•7 min•Season 1Ep. 22
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Episode description
This week on the Practice, Sally Kempton, a former swami in a Vedic tradition and the best-selling author of mediation and Tantra books, teaches a 6-minute mantra practice. Hamsa, meaning I Am That, is a fundamental mantra that flows into your heart and helps you invoke your true self.
To study more with Sally, take her Tantra 101 class with Yoga Journal.
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