A 5-Minute Meditation For Going With The Flow with Janet Stone
Apr 16, 2021•7 min•Ep. 43
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This week on the Practice, yoga teacher and breath coach Janet Stone teaches a 5-minute meditation for embracing life’s ebbs and flows.
For more practices like this from world-renowned yoga teachers, join our members-only experience at yogajournal.com/activepass.
For the best experience, listen in Metacast app for iOS or Android