A 32-Minute Yoga Nidra with Chelsea Jackson Roberts
Nov 20, 2020•35 min•Season 1Ep. 25
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Episode description
This week on The Practice, Chelsea Jackson Roberts (@chelsealovesyoga), Peloton yoga teacher, scholar, and lululemon global ambassador, teaches a 32-minute Yoga Nidra practice for full-body relaxation. Get all of the props you need to stay warm and comfortable.
Study more with Chelsea in her six-week online course with Yoga Journal: Inclusivity Training
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