A 16-Minute Self-Compassion Chakra Meditation with Alicia C. Easter
Feb 05, 2021•19 min•Ep. 37
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Episode description
This week on the Practice, Alicia C. Easter—LA yoga teacher and cohost of the What Are You Bringing Podcast—guides us through a 16-minute self-compassion chakra meditation that emphasizes kindness, love, abundance, and trusting your truth.
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