A 16-Minute Breath-Based Meditation for Expansion with Sally Kempton
Nov 26, 2020•18 min•Season 1Ep. 27
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Episode description
In this 16-minute practice, Sally Kempton, a former swami in a Vedic tradition and the best-selling author of mediation and Tantra books, teaches a breathing practice may begin to reveal that the vastness of the universe can be experienced as a part of your own awareness.
To study with Sally, take her six-week online education course with Yoga Journal: Tantra 101.
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