A 12-Minute Meditation for Finding Joy & Self-Gratitude with Lalah Delia - podcast episode cover

A 12-Minute Meditation for Finding Joy & Self-Gratitude with Lalah Delia

Feb 12, 202114 min
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Episode description

This week on the Practice, Author and spiritual coach Lalah Delia leads us through a 12-minute meditation for finding joy and self-gratitude and to radiate light and love. For more practices like this world-renowned yoga teachers, join our members-only experience at yogajournal.com/activepass.
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