A 10-Minute Meditation for Healing with Rosie Acosta - podcast episode cover

A 10-Minute Meditation for Healing with Rosie Acosta

May 07, 202111 minEp. 45
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Episode description

This week on the Practice, meditation teacher and podcast host Rosie Acosta teaches a 10-minute, breath-centric meditation that calls on the power of the moon to heal your body, nourish your energy, and create a deep sense of ease. For more practices like this from world-renowned yoga teachers, join our members-only experience at yogajournal.com/activepass.
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