Walking Towards A Better Version of Self with Iulia Alderman | POP 918
The Practice of the Practice Podcast | Innovative Ideas to Start, Grow, and Scale a Private Practice
Oct 24, 2023•34 min
Episode description
How can a daily walk greatly improve someone’s mood, mindset, and mental well-being? Which mental techniques can you employ while on a stroll to connect with yourself? Can a daily habit of walking change your life? In this podcast episode, LaToya Smith speaks about walking towards a better version of self with Iulia Alderman. Podcast […]
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