The Powerlifter's Den - podcast cover

The Powerlifter's Den

Cam Smithplden.com
Welcome to The Powerlifter’s Den — the ultimate hangout for lifters, strength athletes, and iron addicts. Hosted by Cam Smith, this podcast dives deep into the world of powerlifting, featuring real conversations with top lifters, coaches, and industry experts. Whether you're chasing PRs, building your total, or just love talking shop about squats, bench, and deadlifts, you've found your tribe. Check out our official merch and gear at PLDen.com , built for lifters who live the lifestyle.
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Episodes

Episode 69: The Art of Meet Day ft. Brandon Morgan

On this week's episode I have on guest Brandon Morgan to talk about the details of being a powerlifting coach, gym owner, and more. We also dive deep into the topic of meet day for powerlifting and the many important intricacies to handle, coach, and compete.

Dec 20, 202454 minSeason 1Ep. 69

Episode 65: Backspots, Hypeman, and Heavy Lifts ft. Robert Bain

On this week's episode I have on guest Robert Bain to talk about his very fun career in powerlifting from being involved as the platform manager for many high level meets like the WPO and Women's ProAm to him squatting 1000lbs and more.

Nov 22, 202448 minSeason 1Ep. 65

Episode 64: Road to a 3000lb Total ft. Rodney Woodward Jr.

On this week's episode I have on guest Rodney Woodward to discuss his recent accomplishment of a 2943 unlimited total to make it the 4th heaviest total of all time. We also discuss his background and what his training is like down in Virginia.

Nov 15, 202447 minSeason 1Ep. 64

Episode 62: RPS, Bench Pressing, and Powerlifting Culture ft. Jamie Matta

On this week's episode I have on guest Jamie Matta to talk about his long and prestigious career in powerlifting. We delve into topics such as his role in RPS, his achievements as well as breaking down the bench press and how to use a shirt, one of his many passions within the sport.

Nov 01, 202452 minSeason 1Ep. 62

Episode 60: ATWRs and Women Empowerment ft. Jordan Buchla

On this week's episode I have on guest Jordan Buchla to discuss her many accomplishments both inside and outside of powerlifting. Some of these accomplishments include getting her doctorate, helping empower women and setting ATWRs on the platform.

Oct 18, 202447 minSeason 1Ep. 60

Episode 59: Powerlifting Culture and Big Benchas ft. Nick Benerakis

On this week's episode I have on guest Nick Benerakis to talk about his brand Big Benchas and his powerlifting career that led to a very impressive 820 multiply bench. We discuss a bit about his coaching and some strategies to implement as well as the culture of powerlifting and what makes this sport so great and unique.

Oct 11, 202448 minSeason 1Ep. 59

Episode 58: Swimhack Benching and Recovery ft. James Strickland

On this week's episode I have on guest James Strickland to talk about his very impressive career in powerlifting and learn more about what he's been up to and going through these past couple of years. We talk about his bench, his programming, and his future goals!

Oct 04, 202450 minSeason 1Ep. 58

Episode 56: Recovery and Kodiak Barbell ft. Stuart Locke

On this week's episode I have have on guest Stuart Locke to talk about his recent gruesome injury and the road to his recovery from that. We also discuss a bit about his brand Kodiak Barbell and the goals he has and the influence of social media on growing the brand and spreading training knowledge.

Sep 20, 202446 minSeason 1Ep. 56

Episode 55: 1200LB Squat and Maintaining Recovery ft. Andrew Pfefferle

On this week's episode I have on guest Andrew Pfefferle out of Hellbent Barbell to discuss his recent insanely impressive 1200lb multiply squat. We discuss his background and training as well as the prep that led up to that squat and how maintaining a level of recovery while still pushing your body allowed him to accomplish this feat.

Sep 13, 202447 minSeason 1Ep. 55

Episode 54: Training for a Big Total ft. Fernando Arias

On this week's episode I have on guest Fernando Arias to talk about his impressive 2275 raw total with only a few years competing under his belt and what it took to get to where he is. We also talk about the upcoming Reach Rumble and his other competitions in the ABS Pro series and why he enjoys their meets so much.

Sep 06, 202444 minSeason 1Ep. 54

Episode 53: 2700+ Total and Big Iron ft. Shawn Frankl

On this week's episode I have on the multiply legend Shawn Frankl to talk about his massive total and long career in powerlifting. We discuss his role models and influences throughout his journey as well as his time training and becoming the owner of Big Iron. We also discuss about different multiply lessons and his career in bodybuilding as well.

Aug 30, 202450 minSeason 1Ep. 53

Episode 52: Top 10 275 Raw Total and Life of a Scientist ft. Joshua Fleming

On this week's episode I have on guest Joshua Fleming to talk about his amazing total in the raw division as well as discuss his outside life balance. We also talk a bit about his training and background and how great powerlifting is in the Northeast and the strong community behind it.

Aug 23, 202447 minSeason 1Ep. 52

Episode 51: Gain A Competitive Edge ft. Dr. Derek Wilcox

On this week's episode me and guest Dr. Derek Wilcox discuss his career in powerlifting as well as his educational background to talk about how those two blend into creating a meticulous and intentional method to performing on the platform. From messing around with equipment to water cutting and more, this episode gives a lot of insight and tricks to put your best performance to the platform.

Aug 16, 202449 minSeason 1Ep. 51

Episode 50: Get Involved in Powerlifting ft. Travis "Papa Bear" Rogers

On this week's episode I have on guest Travis Rogers, also known as Papa Bear, to discuss his career in powerlifting under many umbrellas. We discuss his role as a coach, athlete, meet director, writer and may other roles in the world of powerlifting and touch on many topics from training to running a great meet.

Aug 09, 202452 minSeason 1Ep. 50

Episode 49: From D1 Football to Insane Raw Total ft. Frank Allen

On this week's episode I have on guest Frank Allen to talk about his insane raw total as well as his background in the military and D1 football. We also discuss a bit about his training and his prep for the upcoming Reach Rumble.

Aug 02, 202447 minSeason 1Ep. 49

Episode 48: ABS Powerlifting Series and the Reach Rumble ft. Jay Farrant

On this week's episode I have on guest Jay Farrant, the creator of the ABS Powerlifting Series and the upcoming Reach Rumble in Provo UT. We discuss what made ABS came to be and the details of the upcoming meets of the series. We also discuss about his background in the IPF and the formation or Ireland's team while also talking and joking about the sport as a whole.

Jul 26, 202448 minSeason 1Ep. 48

Episode 47: 1200lb Bench Press and Florida Powerlifting ft. Tony Carlino

On this week's episode I have on guest Tony Carlino to talk about his recent feat of benching 1200lbs, something only 1 other person in history has done! We also discuss more about equipped bench press and the upcoming events he is competing. We also talk a bit about his background and what it's like training at CTX in Florida.

Jul 19, 202447 minSeason 1Ep. 47

Episode 46: Conjugate Training and Multiply Powerlifting ft. Connor Karwowski

On this weeks episode I have on Connor Karwowski, a multiply lifter who has totaled over 2500lbs, on to discuss his brand Conjugate String. We dive deep into the conjugate method and how it's applied to many facets as well as discuss equipped lifting from choosing equipment, learning the gear, etc.

Jul 12, 202447 minSeason 1Ep. 46

Episode 45: The Powerlifting Mindset and Community ft. JP Price

On this week's episode I have on guest JP Price to talk about his time in strength sports and the journey from a young wrestler to a top level strength athlete and gym owner. We also dive deep into some of the more important parts of powerlifting like the community, inclusivity and the supportive environment it truly brings.

Jul 05, 202450 minSeason 1Ep. 45

Episode 44: Longevity of Powerlifting ft. Daniel Tinajero

On this week's episode I have on guest Danny Tinajero to talk about his long career in powerlifting. We also discuss some hot topics in powerlifting as well as dive into some biomechanics and ways to stay in this sport for the long run.

Jun 28, 202450 minSeason 1Ep. 44

Episode 43: From CrossFit to Powerlifting ft. Landri Peden

On this week's episode I have on guest Landri Peden to talk about her powerlifting journey that led her from training CrossFit to making her way to some of the top raw meets such as the American Pro, Ghost Clash, and Women's ProAm. We also discuss her training and coaching as well as some of her upcoming goals and impact to women in the sport.

Jun 21, 202451 minSeason 1Ep. 43

Episode 42: Reach Supps and the Reach Rumble ft. Richy Damraur

On this week's episode I have the CEO of Reach Supps, Richy Damraur to talk about the upcoming product releases and future of this fast growing company. We also discuss the upcoming ABS meet Reach Rumble and how this total based meet is going to be something like powerlifting hasn't seen in years...possibly ever!

Jun 14, 202446 minSeason 1Ep. 42

Episode 41: Big Benches and Big Meets ft. Edward Blair

On this week's episode I have on guest Edward Blair to discuss his impressive 2k total and 585 lb. bench in the 220 weight class as well as discuss some of his past meets like the American Pro and Ghost Clash. We also delve a bit into his coaching and some training and recovery methods.

Jun 07, 202451 minSeason 1Ep. 41
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