3 Surprising Results from The Calm Mind Study
Jun 06, 2024•9 min•Season 3Ep. 96
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Episode description
Over 200 people participated in the Calm Mind Study, testing the “notice name, relax release” technique. Three results were really surprising, one of which is that we are much happier than we think we are! To receive more information on this topic, feel free to subscribe to the Journaling.com newsletter at: Journaling.com/subscribe.
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