PMPC207 - Teaching the Handstand

In another addition of a movement focused podcast, we welcome our good friend Chris Gatti to the show.

Chris is a former collegiate gymnast who went on become an incredible circus performer with Cirque Du Soleil and eventually one of the best hand balancers in the world.

Today, when not focused on his own training, Chris is a highly sought after hand balancing coach, which is why the focus of this episode is on the similarities and differences between how Dave and Chris approach teaching the handstand.

This was a fun and engaging discussion between two experts on a topic that they both feel passionately about.

Chris's IG: @bearded_mann

••••

This episode is sponsored by Assault Fitness.

Assault has been a part of our Power Monkey Camp for a long time.

We’ve incorporated their runners, bikes and rowers in our endurance sessions as well as our competitions and nightly workouts.  

Check out their full line up of machines at assaultfitness.com