PMPC159 - Open 23.2 A&B - podcast episode cover

PMPC159 - Open 23.2 A&B

Feb 23, 202331 min
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Episode description

Running in the Open!? Add that to burpees and thrusters and you've got a workout that any athlete is sure to LOOOOVE. This week's episode Dave Durante and Jordan Samuel welcome multi-time Games Athlete Margaux Alvarez on to react to 23.2A&B, and break down how best to approach both parts of this workout.

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