PMPC158 - Open 23.1 Tips - podcast episode cover

PMPC158 - Open 23.1 Tips

Feb 16, 202336 min
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Episode description

The CrossFit Open is here! On this episode of the podcast we’ve got Dave Durante, Jason Leydon, and Jordan Samuel reacting to and giving their thoughts on 23.1. They break down this repeat workout not seen since 2014 and talk strategy of how to best approach this test of fitness.

•••••

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