#77: How to GUARANTEE Training PR's
Aug 26, 2022•21 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Hey y'all! Today I go over how you can plan for PR's in your training! And if you use these tips you can guarantee you will hit training PR's.
Links:
Solana Lewis Training: apply for 1:1 coaching waitlist
STRONGWOM3N Facebook Group (A free group to make strong friends and learn directly from me)
For the best experience, listen in Metacast app for iOS or Android