#46: Chrissy Gainz Returns to the Platform!
Jan 21, 2022•49 min
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Episode description
Hey y'all! Welcome back to the TPIL! Today I speak with my friends Chrissy Castellano aka Chrissy Gainz who just stepped back on the platform after a 2 year hiatus from powerlifting. She competed at the Hybrid Showdown this past weekend in Miami Florida and we talk about her performance, her mindset & training for this prep, how she recovered & overcame an eating disorder that could have taken her life, and more..
Links:
Solana Lewis Tik Tok
Girls Who Powerlift Support Link
The Powerlifting Warm Up Guide
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