#30: Dr. Ashley Contorno joins TPIL!
Sep 10, 2021•1 hr 8 min•Ep. 30
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Episode description
Dr. Ashley Contorno aka Veggie_Lifter joins TPIL! We talk about recovery methods that powerlifters can benefit from, her experience as a body builder, her success in powerlifting, her goals for the Showdown Meet and more!
Links:
Veggie_Lifter Powerlifting Coach
Solana Lewis Tik Tok
Girls Who Powerlift Support Link
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