#164: Things we did as New Coaches that now make us Cringe
Nov 27, 2024•52 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Hey y’all! Welcome back to TPIL.Today Solana & Kris D talk about some lessons they have learned over the years coaching and competing, and what they have adjusted for the better.
Links:
Solana’s Instagram
Strength SoLutions Kristen Dunsmore IG Empowerlift Training
For the best experience, listen in Metacast app for iOS or Android