#144: What Metrics do we track as Coaches?
Apr 30, 2024•46 min
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Episode description
Hey y'all! Welcome back to TPIL! @Solana_lifts @Kris_d talk about what metrics they track as coaches and why we think tracking tonnage consistently may be overrated.
Links:
Strength SoLutions Kristen Dunsmore IG Empowerlift Training
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